Divorce inevitably comes with baggage. As much as you try to convince yourself it’s what you wanted, the unfortunate truth is that nobody ever enters into a marriage expecting to one day get divorced. As you deal with the many elements of the divorce process, it is vital that you prioritize your own health and take care of yourself. With the help of an experienced Oklahoma City divorce lawyer, you can secure the help you need to refocus yourself.

A Divorce Is Not Pleasant

Everyone who pursues a divorce goes through a different experience. A divorce is a unique situation with its own contributing factors that influence the outcome. Something that you are willing to overlook in your marriage may be a dealbreaker for someone else.

Despite many differences, divorces are almost always an unpleasant thing to go through. You are ending a marriage that you expected to last forever. Coming to terms with that can be difficult and emotionally draining.

You may be so swept up in the emotional turmoil that you forget to take care of yourself and prioritize your well-being. It’s okay to treat yourself once in a while, especially when you are going through such an emotionally destructive time. You need to keep in mind that you are not going to be the only person affected by your divorce. It’s going to impact your circle of friends, your extended family, and even your job performance. Divorce is a significant life event.

According to statistical information from the Oklahoma State Department of Health, there were nearly 25,000 marriage licenses issued throughout the state in 2022 alone. The marriage rate in Oklahoma as of 2022 is 6.1 per 1,000 residents, while the divorce rate is around 3.7, according to information from the CDC. If you are having trouble accepting the end of your marriage, you may want to speak with a local support group, such as DivorceCare. Talking about it may help.

Coping Strategies for Your Divorce

While everyone experiences divorce in different ways, a reliable constant for everyone may be stress. Regardless of whether or not your divorce is contested or uncontested, the simple fact is it will be quite stressful for you to handle on your own. Hiring the right divorce lawyer can make all the difference. Your lawyer can help you figure out a plan for your divorce, allowing you to refocus on your own emotional and mental health. Here are some potential coping strategies:

  • There is nothing wrong with embracing your support system. Asking for help is never a weakness; it’s a strength. As you go through what may be the most devastating situation of your life, it is very important to surround yourself with people who care about you and want you to succeed. Family, friends, neighbors, and even work colleagues can all be there for you if you let them.
  • It may also be important for you to establish a solid goal to work towards. Once your divorce is finalized, it can be good to have something to look forward to. Consider booking yourself a nice vacation or start saving for a big purchase. As you put your marriage firmly in the past, it may be a good idea to start looking into the future.
  • Don’t ever let anyone try to convince you that setting boundaries is wrong. After a divorce, it is vital to your healing journey that you set firm boundaries with your former spouse. They may still think they have a place in your life. It’s up to you to decide if they do, and choosing not to allow them into your life is a valid option. If you need to co-parent, you can choose to be civil and pursue no relationship beyond that.

FAQs

Q: How Can a Divorce Lawyer Help Me?

A: There are many different ways that a divorce lawyer can help you. A divorce may not be an easy process, especially if you are fighting a contested divorce. Some challenges are unpredictable, and they may be difficult to fully comprehend or defuse. A good lawyer can make all the difference. They can adapt past winning legal strategies to your case, help you anticipate setbacks, and provide you with consistent advice, ensuring you don’t get taken advantage of.

Q: What Is Equitable Distribution?

A: Equitable distribution is the model that the Oklahoma family court system uses to divide assets in a divorce. Through this model, the court determines exactly how much each spouse should get in marital assets, so the division is as fair as possible. However, this doesn’t mean an equal split. The court considers how much effort and financial help each spouse has put into the marriage over time, among other important factors.

Q: Which Parent Gets Custody in Oklahoma?

A: There is no way to immediately tell which parent gets custody in Oklahoma. Mothers and fathers are seen as equal parents who both hold the responsibility to care for their children. To determine which parent will get primary custody, the court must take certain factors into consideration. These factors include the total amount of bonding time each parent spends with their child, which parent will give their child the most stable home life, and each parent’s income.

Q: Am I Making the Right Decision to Divorce?

A: Unfortunately, there is no easy answer to that. Everyone who gets divorced does so for their own reasons. What may seem petty to you could be a perfectly acceptable reason for someone else to end their marriage. Ultimately, you need to consider what has led you to this point and whether you have lost all trust or love for your partner. If you have, divorce may be the right decision.

Reach Out to an Experienced Divorce Lawyer Today

Going through a divorce can be a painful experience for all involved. As you go through it, it’s important that you never lose yourself or stop taking care of your own emotional needs. The right divorce lawyer can help you assemble your case and protect your interests, but there are many things you need to do to ensure you don’t fall apart.

At Stange Law Firm, we can help you make a plan for your divorce. Contact us to speak to someone on our team about what we can do for you.